Cathe Friedrich’s STS Shock Cardio Travel Fit DVD – Low Impact Resistance Band Workout DVD

Travel Fit is a 51-minute low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment.

Only a stretch band is required to do this low impact workout

If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it.

This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits

Travel Fit is a total body conditioning workout and even includes Abs

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