Cathe Friedrich’s STS Shock Cardio Travel Fit DVD – Low Impact Resistance Band Workout DVD

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  • Travel Fit is a 51-minute low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment.
  • Only a stretch band is required to do this low impact workout
  • If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it.
  • This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits
  • Travel Fit is a total body conditioning workout and even includes Abs

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    $19.97
     
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